A Good Nights Sleep = Great Hair!

I recently spoke to Good Housekeeping about old school hair tips that truly stand the test of time, and one of my favourites is a classic for a reason.

Sleeping on silk pillowcases is a time honoured beauty trick that has stood the test of time, from old Hollywood glamour to modern day A-listers. Unlike cotton, silk creates less friction, helping to reduce frizz, minimise breakage and prevent split ends overnight. It also helps hairstyles last longer between washes and is especially helpful for curly, textured or chemically treated hair, which is more prone to dryness and damage.

What I also love about this tip is that it feels like a little luxury while quietly doing the hard work for your hair. It’s one of the simplest switches you can make, but the results speak for themselves over time.

With Valentine’s Day around the corner, a silk pillowcase makes the perfect gift. It’s thoughtful, practical, and something that gets used every single night. Share this with someone you love or treat yourself, because who doesn’t want the gift of good hair this Valentine’s? It lasts far longer than flowers.

If you’re looking for options I love, try the Kitsch Silk Pillowcase, available next day on Amazon, the Silver CloudSatin Pillowcase infused with silver ions, available at Boots, or the Slip Pure Silk Queen Pillowcase, currently on offer at John Lewis and Flannels.

Good hair really does start while you sleep.

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Read the full article here: https://www.goodhousekeeping.com/uk/beauty/hair/a70173571/old-school-hair-tips/

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